First periods: talking about it simply

The right moment is before. And the right tone is the normal one.

Explain before it happens, around ten or eleven, in simple words and without drama. A girl who knows what is happening is not afraid.

Prepare a small kit to keep in her bag: two pads, a spare pair of pants. Knowing she is ready changes everything at school.

Choose a format suited to her age rather than an adult product. That is what Keylia by Penticare is for.

This advice is practical. It does not replace the opinion of a health professional. If discomfort, pain or irritation persists, seek advice.

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