02

Itching and irritation: what actually helps

Often it is not the product that is to blame but how long it is worn, and how well it breathes.

Change your pad every four to six hours, even when the flow is light. Moisture left against the skin is the first cause of irritation.

Choose a cotton top sheet rather than a plastic film, and a model described as breathable. Hypoallergenic references enriched with aloe vera, such as Grace & Protect, are designed for this.

Avoid perfumed soaps on the intimate area: they weaken the natural balance. Water is enough. If discomfort lasts more than a few days, seek advice.